Have you heard of Face Yoga? It’s really a thing! I’ve been doing the Face Yoga and a three other natural facial treatments that are making my wrinkles go away and my face look healthy and dewy every day!
Here are a few of my favorite moves:
- Pinch eyebrows between fingers moving from nose to outer brow. Doesn’t that feel great?
- Put thumbs on temples and rub fairly hard pushing your skin up to your hairline.
- Make little pinches to the skin on cheeks and all over the rest of your face.
We carry a lot of tension in our faces so not only does pinching and rubbing your face help with the blood flow it helps release the tension you are carrying.
Avocado Face Mask
Using this face mask makes skin really shiny and dewy. Mix together half an avocado, an egg and some honey. Rub this on your face, and the back of your hands. Let it sit on your face for half hour. The mask gets very tight due to the eggs in the mixture. Rinse off with lukewarm water. (I store the left over face mask in a plastic container in my fridge and apply the mask twice a day until mixture is gone.)
I use this everywhere! Each morning I put coconut oil in a diffuser and warm up the oil. Then, I step into the bathtub and dry scrub myself. Always make strokes towards the heart. Once finished, rub warm coconut oil all over your skin, including your face. Jump in the shower and quickly rinse off, pat your skin dry. Many times in the evening, I massage coconut oil into my skin on my face. The coconut oil moisturizes skin so beautifully.
See our fantastic sugar + coconut oil body scrub recipe here!
Enjoy your soft, dewy and wrinkle-free skin!
Tip Jar: swish a half teaspoon of coconut oil around in your mouth for one to twenty minutes. Spit into garbage can rather than down your drain. This whitens your teeth, provides shine and removes bacteria from your mouth. The super-clean feeling is addicting!
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